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Is Coaching Right for Me?

Updated: Sep 9

Maybe you’ve thought about working with a coach but you’re not sure if it’s really “for you.”


After all, you’re capable. You’ve managed big responsibilities. You’ve survived heartbreak, transitions, and even those nights when grief or anxiety won’t let you sleep.


So why would you need a coach?


Here’s the truth: coaching isn’t about fixing you – you are not broken. It’s about supporting the version of you who’s ready for something different.


Signs Coaching Might Be Exactly What You Need

  • You’re stuck in relationship limbo. Too bad to stay, too good to leave… and you’re exhausted from circling the same question.

  • Your career feels flat. Promotion, pivot, or post-layoff wobble—you don’t know what’s next, only that it isn’t this.

  • You’re running on fumes. Overfunctioning at work, at home, in your relationship… but somehow feeling unseen and unsupported.

  • Your boundaries are shaky. You say yes to avoid conflict, but the resentment is building.

  • Grief or trauma echoes at night. You’re strong during the day, but the quiet hours bring rumination, guilt, or fear.

If even one of these lands for you, coaching could be the container that helps you finally shift.


What Coaching Isn’t

  • It’s not advice from a friend who means well but doesn’t have tools.

  • It’s not therapy (though coaching and therapy can complement each other beautifully).

  • It’s not me telling you what to do.


What Coaching Is

Coaching is a space designed for clarity and forward movement. With me, that looks like:

  • Asking questions that get to the heart of what’s really going on.

  • Helping you tune into your own self-awareness (your body, your gut, your needs).

  • Building tools to set guilt-free boundaries, make confident decisions, and bring your energy back.

  • Supporting you as you take the steps you’ve been putting off—not because you’re weak, but because you’ve been carrying too much alone.


A Quick Self-Check

Ask yourself:

  1. Am I tired of overthinking and ready to start choosing?

  2. Do I want clarity about my next step—in love, work, or life?

  3. Am I craving someone who sees me fully, without judgment, and calls me forward?

If you said yes to even one of these, coaching might be exactly what you’ve been missing.


Next Step

Coaching isn’t about handing you a script. It’s about helping you uncover your own answers and finally feel the relief of moving forward with confidence.

If you’re curious, let’s explore it together.




Because the truth is—you don’t have to stay stuck. And you don’t have to figure it all out alone.

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